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Mustard Oil we offer is cold pressed and derived from mustard grown and cultivated in certified organic farms only. As such, this pure grade oil is rich in nutrients and taste and when incorporated into your diet can provide nutrients like vitamin K and omega 3and 6 to your body. Monounsaturated fats and polyunsaturated fats in our Mustard Oil fights against bad cholesterol in the body and help you keep a healthy heart. It is also good for those suffering from high triglycerides levels. Loaded with anti-bacterial and anti-fungal properties, the oil is also safe for topical application as a remedy against scalp and skin disorders.